Grilling

Frying /

Griddling /

Dry frying

Stir frying

Roasting

Casserole

Stew

Pot roast

Braising

Lamb steaks

Leg, chump, shoulder steaks

2cm (¾”)

2cm+ (¾”+)

Neck fillet

Escalopes

1-1.5cm       (½-5/8”)

4-6 mins

each side

6-8 mins     each side

3-5 mins

each side

4-6 mins

each side

6-8 mins     each side

2-4 mins

each side

Leg steaks:

Cut into strips: 2-4 mins+2 mins with veg

Neck fillet:

Cut into strips 2-4 mins + 2 mins with veg

Not recommended

Not recommended

Shoulder steaks:

Oven temp: Gas mark 3, 170°C, 325°F

Braise: 1-1½ hrs

Not recommended

Lamb chops

Loin, chump

2cm (¾”)

6-8 mins

each side

6-8 mins

each side

Not recommended

Oven temp:

Gas mark 4-5, 180°c,350°F

25-30 mins total

Oven temp: Gas mark3, 170°c,325°f

Braise

1-1½ hours 

Lamb cutlets

2cm(¾”)

6-8 mins

 each side

6-8 mins

 each side

Not recommended

Oven temp:

Gas mark 4-5, 180°c, 350°F

25-30 mins total

Not recommended

Lamb joints

Leg,

shoulder,

Breast, Shanks

Not recommended

Not recommended

Not recommended

Leg, shoulder, rack, breast:

Oven temp:

Gas mark 4-5, 180°c, 350°F

Medium

25 mins per 450g/½kg(lb) + 25 mins

Well done

30 mins per 450g/½kg(lb) + 30 mins

Shoulder, breast, shanks:

Oven temp:

Gas mark 4-5, 180°c, 350°F

Pot roast

25-30 mins per 450g/½kg(lb) + 25-30 mins